Over the last few weeks we have witnessed the leaves on the trees turning colour and falling, the geese gathering together and bailing out for warmer climates, an extreme drop in temperature and even the first signs of, dare I say it, snow. There is no denying it, winter is upon us once again. Time to get out the heavy coats and boots, put your winter tires on your car, and prepare for another Manitoba winter. But have you thought about including your eyes in your winter preparations? Are you aware that winter can be a dangerous season for your eyes?
Spring brings with it longer daylight hours and everyone loves a bright, sunny day. The positive effect of sunlight is manifold. Sunshine provides Vitamin D, which is necessary for good health, it warms the air and is very important in the growing process of plants, flowers and trees. It also is great in raising the spirits. Research has shown that sunlight improves a person’s mood and can decrease depression. Unfortunately, the effects of sunlight are not all positive. Ultraviolet light coming from the sun can damage your skin. It can also do damage to your eyesight.
What is Ultraviolet Light?