July is UV Awareness Month

At long last, summer is finally here. We can finally put away our winter wear and enjoy the long, glorious days of basking in the sunshine. Picnics, barbeques, camping, going to the beach, or just staying home and lounging by the pool. But don’t forget that the warm sunshine we miss so much during out long, cold winter, can do much more than provide us with light, warmth and Vitamin D. The Ultraviolet radiation coming from the sun is capable of doing as much harm as good. Make sure you use sunscreen to protect yourself from getting a nasty sunburn and potential skin cancer. But remember that sunburn isn’t the only thing you have to fear from UV rays. Your eyes also need to be protected.

Winter Sunglasses, Not Just for Snowbirds

Buying sunglasses in February? That means that you are heading south for a winter vacation, right? Not necessarily. In fact, you may have a better reason for wearing sunglasses if you are staying here. Are you aware that the sun’s rays can affect you more in the winter than in the summer? Are you also aware that your eyes may be in danger, even on cloudy days? It may be a good time to update you on winter eye safety.

The Dangers of Ultra Violet Radiation

Winterizing Your Eyes

Over the last few weeks we have witnessed the leaves on the trees turning colour and falling, the geese gathering together and bailing out for warmer climates, an extreme drop in temperature and even the first signs of, dare I say it, snow. There is no denying it, winter is upon us once again. Time to get out the heavy coats and boots, put your winter tires on your car, and prepare for another Manitoba winter. But have you thought about including your eyes in your winter preparations? Are you aware that winter can be a dangerous season for your eyes?

Sun Awareness Week Begins May 28

This week is Sun Awareness Week. Over the last few years the sun has been the subject of some pretty confusing mixed reviews: Sunlight is good for you – No! It’s bad for you. You need to get out in the sunshine – You need to protect yourself from the sun’s rays. So which is the truth? Well, actually both. Sunlight is necessary for good overall health in all living things. It warms the air and helps plants to grow, and it provides a major source of Vitamin D needed for good health in humans. But like many good things, too much of a good thing can have a negative effect. Just as too much sunshine can dry out and kill plant life, overexposure to the sun’s rays can burn and damage our skin, and also our eyes. But how does this happen?

What You Need to Know About UV Rays

Spring brings with it longer daylight hours and everyone loves a bright, sunny day. The positive effect of sunlight is manifold. Sunshine provides Vitamin D, which is necessary for good health, it warms the air and is very important in the growing process of plants, flowers and trees. It also is great in raising the spirits. Research has shown that sunlight improves a person’s mood and can decrease depression. Unfortunately, the effects of sunlight are not all positive. Ultraviolet light coming from the sun can damage your skin. It can also do damage to your eyesight.

What is Ultraviolet Light?